May 27, 2016

Round and round the small shed the grizzly bear chased me, its hot breath close on my heels. I wasn't really afraid, just kind of startled. And so began the first night of my silent retreat. Submerged in a dream state, the bear was a perfect companion to get me started...

May 6, 2016


 


 

In my self righteous need to speak my truth, I lost sight of how my words and energy would impact us both, in a way that left me feeling yucky. By the look on his face, I'm sure he had a similar reaction. In this case it was a friend and the wave of emotion that la...

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