January 30, 2015

This seemingly simple pose offers much in the way of finding alignment, settling the body in awareness and grounding. Tadasana is a wonderful pose to explore and deepen during the heart of winter. It's so important to stay grounded during these months to prevent falls...

Please reload

Featured Posts

Energy Tools For Immune Support

March 13, 2020

1/10
Please reload

Recent Posts

January 12, 2020

December 3, 2019

September 20, 2019

January 11, 2019

July 25, 2018

June 21, 2018

Please reload

Archive