July 29, 2015

Four women walked quietly from the cabin tucked in the woods at Temenos Retreat Center; one of many retreats this group had taken together over twenty years. We carried shawls, water and layers of clothing, as the chill of mid spring was in the air, even as the sun pok...

April 14, 2015


I am avid in my yoga practice and find myself on my mat most days first thing in the morning. Several years ago though, what started as a slight pull grew to become more troublesome as the weeks went by. I thought I'd be able to push through the pain and it would pass...

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