Walking this obscure little path through the woods I take in the distant sound of the stream bubbling across the stones. A perfect spot to stop and connect with my yoga practice. I've already taken off my shoes, so feeling the earth beneath my feet I am connected and grounded. As I step my feet apart I extend my right hand to the earth's floor, straightening both legs as my left leg lifts parallel to the ground, coming into ardha chandrasana, one of my favorite poses. I float, look up toward the sky, listen to the sounds of the forest, and breathe in the freshness of spring's breeze. Two more poses call me into action before I pull myself away from this secret spot and move on down the trail
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