Take it Outside
Walking this obscure little path through the woods I take in the distant sound of the stream bubbling across the stones. A perfect spot to stop and connect with my yoga practice. I've already taken off my shoes, so feeling the earth beneath my feet I am connected and grounded. As I step my feet apart I extend my right hand to the earth's floor, straightening both legs as my left leg lifts parallel to the ground, coming into ardha chandrasana, one of my favorite poses. I float
