Earthing
For the second weekend in a row my feet had the best massage they've had in a long time. I enjoy getting out to walk on the weekends and during the week when I can, but usually I'm wearing shoes. The last two weekends the shoes came off whenever I was on the trail in the woods, only putting them back on when walking on the road for any length of time. What I noticed immediately were the temperature and texture differences beneath my feet. Where there was dappled sunlight peek
