Earthing

For the second weekend in a row my feet had the best massage they've had in a long time. I enjoy getting out to walk on the weekends and during the week when I can, but usually I'm wearing shoes. The last two weekends the shoes came off whenever I was on the trail in the woods, only putting them back on when walking on the road for any length of time. What I noticed immediately were the temperature and texture differences beneath my feet. Where there was dappled sunlight peeking through the trees, the earth was warm, and my feet soaked up the heat. Muddy places and shady spots were cool, as they held the colder temperatures of the night. They hadn't yet absorbed the heat of the day and the c

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© 2014 - Robin Kassis - With a Dancing Heart - 413.687.1378 - r2b2nkass@gmail.com

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