Energy Tools For Immune Support

We have entered a time when so much about our lives feels like it is spiraling out of control. Between the state of our country/world and the outbreak and spread of the coronavirus, stress levels are peaking at an all time high. So what can we do to alleviate stress and support our physical, emotional and mental states, so we stay healthy and centered? Developing a home yoga practice is one way and working with tools to strengthen our energy systems is another vital piece. Donna Eden is a well established energy medicine practitioner who has developed practices to keep our energy bodies humming in a healthy and balanced way. These techniques help us fight off infection and to manage our heal

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