A Single Step
I've been thinking about New Year's resolutions and pondering on why I never feel drawn to creating one. It often feels like a set up for failure, like trying to take a leap rather than a single step. What resonates more clearly for me is the idea of an intention. Intention is a single step on the longer journey and gives room for change to happen over time, activating the body/mind connection and solidifying the changes we wish to manifest. I think of intentions as setting t
