A Single Step

I've been thinking about New Year's resolutions and pondering on why I never feel drawn to creating one. It often feels like a set up for failure, like trying to take a leap rather than a single step. What resonates more clearly for me is the idea of an intention. Intention is a single step on the longer journey and gives room for change to happen over time, activating the body/mind connection and solidifying the changes we wish to manifest. I think of intentions as setting the stage for small successes to keep growing and developing, expressing our internal compass for gratitude and forgiveness of ourselves and others. Intentions are a vehicle for small daily triumphs that build self esteem

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© 2014 - Robin Kassis - With a Dancing Heart - 413.687.1378 - r2b2nkass@gmail.com

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