Balancing the Pelvic Floor
Pulling into my driveway I often think of Pavlov's dog as I feel the urge to race into the house. But instead of the stimulus being a...
Walk Like a Zombie
“There's a bunch of zombies roaming up and down our halls,” snickered a woman to her companion. Shaken out of my concentration, I felt...
Finding Peace With An Unwanted Holiday Companion
Whether you are with family and friends or spending the holidays alone, stress is often an unwanted companion. We step into this holiday...
Equine-imity
“Honey, I need you to sit down. I have a confession to make,” I told my husband Jeff. “I need to let you know that you have some serious...
The Internal Witness
There is nothing I can tell you that you don't already know There is no question that you can ask me that you yourself cannot answer You...
The Rising of the Feminine
One drop in the planetary ocean, became millions of drops creating life in a movement for change. A sea of pink pussy hats spread across...